Power Plate and Golf

Power Plate and Golf

Do you dread those first few swings of the day where your body feels stiff and restrictive? Just a 5 minute warm up on the Power Plate machine before you hit the range and your body can respond like it does in the middle of a round. Rapid muscle contractions quickly increase circulation which results in better flexibility, increased range of motion and decreased pain. Strength training on the Power Plate will improve your strength and power to help you hit the ball further.

Power Plate is helping the world's finest golfers to perform to the best of their ability. PGA tour players including Mike Weir; Rory Sabbatini and Nick Doughherty count on Power Plate machines to improve their fitness."Over the past year I have begun to address my fitness level and physical inbalances.This has directly lead to better performance and higher finishes. The Power Plate has become an important part of my transformation. I own a Power Plate and recommend it to anyone serious about improving their game" (Rory Sabbatini, PGA Tour Professional. 4 time PGA TOUR winner)."Power Plate is the single best piece of exercise equipment I have ever used! My body has never moved this well and I have made improvement in my golf swing. I have never felt better" (Paul Stankowski, PGA TOUR Player)

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